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Written on January 12, 2020   By   in Sports & Athletics

Points that Help One Come Down When Too High

It important to understand that there are those times that you get too high. With the legalization of weed in several states, many people are finding themselves in this situation. Marijuana can make a person feel good however consuming too much can bring the worst feeling. This means that when one is too high, they need to know how they can do to come down. This means that there some steps that one can use to calm them down. It vital to note that these guidelines are necessary and one can always use them whenever they feel they are too high. When feeling a bit freaked it’s essential to relax your body and mind. When feeling freaked out it’s important to ensure that you have calm your anxiety down.

One also need to understand that the power of positive thinking can do great to a person that is too high. There are many people that have found this being effective especially when they have become very high. One needs to ensure that they loosen their muscles and lean back to whatever surface they are lying or sitting on. Also, one needs to ensure that they have slowed their breathing. When one slow their breathing the mind can get reestablished. Also when one is getting high they need to ensure that they have known the level of their personal high. It important for a person to know how quickly they get to their personal high and how to stop when they hit it.

Another guide that can help one when they are struggling with highness is looking for lemons. When one add little lemon juice or a piece of the lemon into their cocktail they can be assured of feeling much better. Pepper is another thing that one can consider using when they are feeling high. one can easily calm down when they dole some pepper onto their hands. It is vital learning that when a person has pepper, they need you smash it in order to activate the smell then hold it onto their nose and sniff it. Use of pepper has been proved to calm the feeling in your brain. When one is feeling high they need to consider taking a cold shower. Taking a cold shower is important for it can be very restorative. One can get back to normal when they take a cold shower for it shakes their body and mind. When one is too high, and they want to return back to normal or am down, they need to consider going for a walk. Considering getting the fresh air outside is important for it helps one return back to normal easily.